Ease into 10K 3.5.8
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Paid Version
Publisher Description
Train for running a 10K (6.2 mile) race with the Ease into 10K app. This training program is designed for beginners who are looking to run a 10K race. The first week of training starts with 3 minutes of running and one minute of walking repeated 5 times. If this seems like too much please try our Ease into 5K app to get you started. Training begins with only 30 second run intervals.
If you've completed the Ease into 5K or already run a 5K try our Bridge to 10K app. Start at a 5K distance and complete your training in 6 weeks to be ready for your 10K race.
This app gives you audio prompts every time you need to change from running to walking according to the Ease into 10K running plan. You can listen to your music and enjoy your workout without constantly looking at your stopwatch.
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Ease into 10K plan
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√ Alternates between walking and running
√ Takes 10 weeks to complete
√ Workout 3 days per week
√ Each workout session is from 30-70 minutes long
If you are training for the 10K this is the app to have!
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APP FEATURES
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√ NEW - Metric units support
√ NEW - Distance Run workout helps you keep training even after you are done with the plan (GPS feature required)
√ GPS support included
√ Beautiful graphs to track your distance, pace, weight, and calories burned
√ Select your own music and skip tracks without leaving the app!
√ Works with Nike+.
√ Plays audio alerts when you need to switch from running to walking.
√ Choose Male or Female voice for audio alerts.
√ Configure additional alerts and settings within the app.
√ Keeps track of the days you've completed.
√ Share your workouts on Facebook and Twitter right from the app.
√ Simple design
√ Lock screen
√ Excellent customer support
For more information on this app visit www.bluefinapps.com or visit our blog at http://blog.bluefinapps.com/
Compatible with iOS 9.0, requires iOS 6.0 or greater.
Note: Continued use of GPS running in the background can dramatically decrease battery life.
Jun 21, 2015
Version 3.5.8
This app has been updated by Apple to display the Apple Watch app icon.
Restored posting to Facebook
About Ease into 10K
Ease into 10K is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Ease into 10K is Bluefin Software, LLC. The latest version released by its developer is 3.5.8.
To install Ease into 10K on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-06-21 and was downloaded 5 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Ease into 10K as malware if the download link is broken.
How to install Ease into 10K on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Ease into 10K is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Ease into 10K is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
